When work or school have you feeling stressed or filled with anxiety, taking some time to slow down and care for yourself can be a great way to recharge and feel better. If you are looking for ways to feel more centered and less stressed, here are some self-care options you might want to consider. Reiki Healing Simply put, Reiki healing uses the power of light touch to help relieve stress and leave you feeling refreshed.
These days, it can be hard for me to watch the news. It can be depressing to hear about so many earthquakes, terrible mass shootings, and awful illnesses. Fortunately, I have gained a lot of strength by working with my local church to participate in church service. Together, we have made hygiene packets for refugees and helped with other large service projects. This participation has helped me in my personal life, and it has strengthened my resolve to be a better person. This website is all about becoming better and staying positive through spirituality, service to others, and focusing on doing good.